Healing From Complex Trauma & PTSD/CPTSD

When people think of self harming, they mostly think about physical acts of self harming, like cutting.

Physical self harm is a very real form of self harm and is an obvious form as it is visible.

But, I have come to know that emotional self harm is even more of a problem and people often don’t even realise they are self harming emotionally as it a subconscious trauma induced behaviour, and often mental health professionals know little about this too.

So, I intend adding a page to my website, explaining this and the many different ways emotional self harming can occur.

It takes a lot of self honesty and self insight to acknowledge emotional self harming, but it is needed.

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